Posts tagged perimenopause

Perimenopause is the period of time leading up to menopause, when a woman's hormone levels start to fluctuate and her menstrual cycles become irregular. It usually begins in a woman's 40s, but it can start as early as her 30s. If you are a woman in your 30s and are starting to think about perimenopause, here are some steps you can take to prepare for the changes that lie ahead.

FertilityDana RamseyApril 27, 2023perimenopause, hormone levels, perimenopause symptoms, healthy lifestyle, healthComment

Perimenopause vs. Menopause

What is the difference between perimenopause and menopause? And how do I know which phase I am in? Perimenopause and menopause are two stages of a woman's reproductive life that can be confusing but have significant differences.

FertilityDana RamseyFebruary 27, 2023perimenopause, menopause, perimenopause versus menopause, perimenopause vs menopause, women's reproduction life, reproductve health, transitional phase, estrogen levels, menstrual cycle, perimenopause symptoms, menopause symptomsComment