How Pelvic Floor Therapy Can Help You Overcome Common Pelvic Issues and Feel Your Best

Pelvic floor dysfunction happens when the muscles in your pelvic area don’t work the way they should, leading to a range of problems. These muscles are responsible for supporting important organs like the bladder, bowel, and reproductive organs. When they get too tight, too weak, or don’t coordinate properly, you might deal with things like urinary incontinence, constipation, pelvic pain, painful sex, or even organ prolapse. It can affect both men and women, and the good news is that pelvic floor physical therapy can really help improve muscle function, reduce symptoms, and get you back to feeling like yourself again.