Pelvic Floor Physical Therapy Near Monterey, CA
Pelvic floor physical therapy is a specialized form of therapy that focuses on strengthening the pelvic floor muscles and improving the function of the pelvic region. At Nurture Women's Health and Fertility, we offer pelvic floor therapy for women in the Monterey area. We take a holistic approach to pelvic floor issues and help you regain control of your life.
What is pelvic floor physical therapy?
Pelvic floor physical therapy is a specialized therapy that aims to strengthen the pelvic floor muscles and improve their function. The pelvic floor is a group of muscles that form a hammock-like structure that supports various pelvic organs, including the bladder, uterus, and bowel. Weak or dysfunctional muscles can cause various conditions, including urinary incontinence, pelvic organ prolapse, and fecal incontinence.
Conditions Treated with Pelvic Floor Physical Therapy
Urinary incontinence is a common problem that affects many people, especially women. It refers to the involuntary leakage of urine and can be caused by weakened pelvic floor muscles. Pelvic floor physical therapy can help strengthen the pelvic floor muscles and improve continence.
Pelvic organ prolapse is another condition. It can be treated with pelvic floor physical therapy. This condition occurs when pelvic organs, such as the uterus or bladder, protrude into the vagina due to weakened pelvic floor muscles. Pelvic floor physical therapy can strengthen the muscles and provide support to the pelvic organs, reducing the likelihood of prolapse.
Fecal incontinence, which is the involuntary leakage of stool, can also be treated with pelvic floor physical therapy. By strengthening the pelvic floor muscles, you can help control bowel movements and prevent fecal incontinence.
Alex Beaudoin, PT, DPT
Alex Beaudoin is a graduate of the Doctor of Physical Therapy program at Touro University NV and is also a UCLA alumnus. Alex is passionate about pelvic floor physical therapy and has received specialized training in the field through Herman & Wallace. Alex is also an Aptos, CA, native who is excited to return to her beautiful hometown and give back to her community.
Her pelvic floor physical therapy approach is characterized by compassion, empathy, and a patient-centered focus. Recognizing the sensitive nature of pelvic health concerns, she creates a supportive and comfortable environment for her patients. By fostering open communication and building trust, Alex ensures that each individual receives personalized care tailored to their specific needs.
Commonly Asked Questions
Looking for more information on pelvic floor physical therapy? Check out our frequently asked questions below!
Is pelvic floor physical therapy painful?
Pelvic floor physical therapy should not cause any pain. However, if your pelvic floor muscles are weak or tight, you may experience some discomfort during the exercises. Our therapist will tailor the exercises to your tolerance level and always provide guidance on how to manage the discomfort.
Can I do pelvic floor exercises on my own at home?
Yes, you can do pelvic floor exercises on your own at home. Yet, it is essential to consult with a pelvic floor physical therapist before starting any exercise routine. They can provide you with tailored exercises and guidance on how to do them correctly. Also, pelvic floor physical therapy can find weaknesses in your pelvic floor muscles. It can help to provide corrective exercises.
Start Your Wellness Journey Today
Our team at Nurture Women's Health and Fertility is dedicated to helping you achieve optimal pelvic floor health. We understand that pelvic floor issues can impact your quality of life and impact your well-being. That is why our expert physical therapists are committed to providing personalized pelvic floor therapy. Our approach is compassionate and supportive. We will guide you through every step of your pelvic floor therapy. Let us be your partner in wellness and help you achieve a stronger and healthier pelvic floor. Call today to book your first session!
Helping Locals Near Monterey
At Nurture Women's Health and Fertility, we proudly offer top-notch pelvic floor physical therapy to locals near Monterey. We know pelvic floor issues can greatly affect your daily life. We are here to help you improve your pelvic floor health. Our office is at 15161 Soquel Drive, Suite C, Soquel, CA 95073. It's convenient for nearby residents. We proudly serve the Monterey area. We ensure that everyone has access to top-quality pelvic floor physical therapy.